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You - The Powerful Chooser Tonight
I tucked my little one into bed, and she said to me, "Mommy... I just can't
get last nights bad dream out of my head!" She tossed and
turned and whined a bit, seeking a bit of empathy from me.
"Hmmm...you just need to start thinking about something else that makes you
feel happy... like butterflies, or kittens, or playing with your
brother." I said. "I just can't do it, I don't know how!
She whines again. The bad dream is in my head and it won't go
away!"
The two of us
went back and forth about it a bit more...I of course telling her she can think
about what ever she chooses to, and she of course fighting for that last ounce
of attention, holding onto that bad dream for all it's worth.
I am wondering if
this scenario sounds familiar...I am wondering if you can see yourself - yes
your adult self - in this little scene? Here is what I mean. Life,
has dished you up a heaping serving of something not so pleasant.
Something that you would rather have done without. Perhaps your
relationship is on the rocks, your car broke down, or you have new bill to
pay. Your jobs sucks, you have a cold, and you are probably never getting
married. Perhaps it was just a bad dream and you just can't get back to
sleep. Whatever the situation - we all have them.
How are you
choosing to view these situations? What is your dominant thought?
Your dominant feeling? How are you holding onto them, with your pattern of
negative thought?
People often deal
with negativity in life with just more negative thought. You may observe
something that you don't like in your life, feel bad about it, mill it
around for awhile, and then you mill it around some more. You tell your
friends how bad it is...you lose sleep over "why" this is happening to
you in your life...and you are certain that no one has ever had it this
bad. You focus on all the negativity about a situation, you get swept up
in your negative feelings - and you feel trapped. Rationally, you know
that you are responsible for the way that you feel in your life...but "this one"
is a doozy, and therefore changing your thoughts or feelings about it is
certainly out of your control, and out of the question. There are things in life
that are not in your control right? Remember that you are in control
of your experience - always, and your life is a perfect reflection of what you
have been attracting up to this point. With all of this negative focus,
you attract even more of what you don't want into your life.
The Law
of Attraction, as you know says, like attracts like. It says, what you
focus on grows. It says you are a powerful magnet, and you pull into your
experience that which you vibrate on an energetic level. So it would make
sense that if you are choosing to hold onto negative feelings in your life, you
are choosing to create even more negative experience. It would make sense that
if you think life controls you, it will, you will get more things in your
experience that are "out of your control." Life then just
happens to you.
I can hear you
saying - "But, I don't know HOW to have it be different. I want to
create my life the way I desire, but I just can't. I have tried and
nothing works. I have to accept that things are out of my control, and
just deal with things as they come up."
Back to my
little story for a moment. So...I tell my little one that I am going to install a
little switch on her arm, right about at her shoulder, and all she needs to do
to help her get thinking about something that makes her feel good is "flip
the switch". She found a bit of joy in our game,
and she chose to flip the switch to "kittens"...and went to sleep. Simple
as that. And it is as simple as that for you too. You can choose to
flip the switch, and basically create a new reality - a new dream. We
create (what we want - even if it's a million dollars) based on how we are
feeling... So, if you want something, and you do not have it, then you are not
in vibrational alignment with it. If you were, it would be yours.
We have a
tendency to walk around feeling like we are not at choice - we "know"
we are at choice, but what we "feel" is like victim of circumstance,
history, and yes even karma. Negativity can be a little addictive.
It can get our needs for attention met. It can give us excuses and
reasons, outside of ourselves, for not living and creating the life that
we want. It helps us to understand "why" things turn out
the way they do...but the Law of Attraction abounds, and the negativity
perpetuates a vicious cycle that ensures that you will NOT create the life that
you want, if the balance of your thought is focused upon what you in fact
don't want. Put out negativity, get back the same.
Imagine trying to
get thin by focusing on how fat your are. Imagine trying to make more
money when you are focused on how poor you are or hate your bills. Imagine
trying to create health in your life by talking about how sick you feel.
It doesn't work... it's contradictory. What you want and what you are "vibrating"
(feeling) MUST be in alignment. Here is where choice comes in....
Understand this: YOU are the only creator of your life. If you
choose a thought that makes you feel good, you are then choosing to attract
goodness into your life. You are choosing to vibrate in alignment
with what you want, vs what you think you can't have. You are choosing to attract well being and
abundance. When you are in a space of pure, positive energy,
this is your point of attraction, and your are literally a magnet for all good
things and desires in your life.
It is very
important to fully acknowledge the powerful, powerful, choice you have in your
life. If you are buying into the belief that you are not at total choice
in your life, then you are buying to the social consciousness of scarcity and
lack -- and this quickly becomes your point of attraction! What then do
you create in your life? Scarcity, lack, and loss of personal
power.
Today, is a new day. Remember that your point of attraction is how you are
feeling at any moment, its how you are feeling right now. Choose to
operate in the now, and pay attention to how you are feeling. Choose
to acknowledge yourself as the empowered creator that you are. Choose to
be grateful, and appreciate all the goodness around you. Choose to
"reach for a better thought" as Abraham-Hicks would say, and vibrate
in alignment with what you want to attract in your life. Choose to
flip that switch!
The
challenge: Beginning today - start to pay attention to how you are
feeling. If you are feeling bad, or negative, or resistance to something,
stop, check in, and reach for a better thought. A happier thought, even a
neutral thought, or a different topic all together if you have to. Do
something that will make you feel better...appreciate something, take nap,
listen to music, meditate, read a book, read the comics. Anything to help
you shift from negativity to a better feeling place. Remember your point
of attraction is where you are at right now...want to attract the good
stuff? Then feel good. Nothing is more important than feeling good.
This is most important to manifesting abundance in your life.
Lori Hamann © 2004

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